We offer a wide variety of services aimed at creating a healthy and maintainable lifestyle. From coaching to private classes we've got it all and we are here to help you reach your goals! We believe that there's a healthy lifestyle fit for everyone and want to help you succeed. Located in Green Bay, Wisconsin.
This one on one private session is much different then a regular yoga class. In this session we will take time to correct postural imbalance, find new depth, and explore your goals. From using yoga to correct imbalances and compliment your health routine, to getting a great work out, or just learning more about poses let us find a fit that's right for you.
With many years of Personal Training experience let us help you find a program that's custom fit just for you. We are here to actualize your goals and help improve your quality of life. No matter what you seek we are here to help!
Creating a personal class for you or your group to meet your specific needs styles include: Yoga; Gentle, Vinyasa, Beginners, Yin, Sculpt & Bootcamp as well as strength & cardio: Cardio Sculpt, Aerobics, Bootcamp & more.
During this powerful 30 minute conversation we ask you to forget about the past, stop worrying about the future, and allow yourself to be in the present. Our focus is to help to find your own path.
Let us create a lifestyle that is right for you. We will guide you to improve your nutrition as well as create a well balanced fitness routine. Whether you want to lose weight, explore a different lifestyle, or correct health problems, we will guide you in the right direction.
There are many ways to practice yoga, let us help you explore your practice as it fits best for you. Liz has extensive training and experience and teaches many different styles of classes. We offer private classes in addition to the public classes listed on our calendar.
Using knowledge of Yoga, Personal Training, anatomy and corrective exercise let use design a class that will benefit you. We offer many formats including Yoga, desk yoga, Pilates fusion, strength training, and more. The best part is- these classes can come to you! Our work place classes are flexible to fit the needs of your business and can help promote postural balance, stress reduction and more!
Nomaste Yoga, Nutrition & Wellness LLC offers a variety of services geared towards creating a healthy life style. Our mission is simple; a holistic approach to health and fitness aimed to improve your quality of life.
Liz Brandt runs and operates Nomaste. Always on the quest for knowledge, Liz currently holds numerous certifications, a degree in Nutritional Science, and believes that health and fitness comes a continued effort to learn and grow. Based on her experience she hopes she can help you create a lifestyle that fits your needs.
Liz is registered E-RYT 200/RYT 500, certified for personal training, has in depth training & plans to continue learning to offer the best services available to her clients in a personal, effective manner to help create the best lifestyle for her clients.
Since we do offer the option for on location services (you come here or we come to you) pricing can vary a bit based on travel and other considerations. Let us know what you are looking for and we can give you a cost estimate based on your information or services you are looking for. There is no obligation so please do not be shy.
For a quote please email us.
All of our clothing is hand printed with the greatest care and love! We offer many print related services to fit your needs.
Have an idea? Great we can work with it! We can design a shirt based on your idea or take your drawing or sketch and turn it into a shirt for you!
We offer one color printing. We have a wide range of printing experience from tshirts to yoga tanks and even sweat towels, gift bags, cards, and more. If the surface is flat we're game to try it!
Interested in the process? We offer tours, demos, and workshops where you can be a part of the process from start to finish. Our press is portable so if the occasion calls for it we can even come to you!
Interested, need a quote, or have a question? Contact us!
Check out our online shop, Nomaste Press »